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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health

February 6, 2010 Health, Reviews No Comments
The China Study

Author: T. Colin Campbell, PhD and Thomas M. Campbell II

ISBN: 1932100660, 978-1932100662 Publisher: Benbella Books (2004)

What will it take for veggie stir-fry on rice to replace a beef burger on a bun as the all-American meal? A switch to a more plant-based diet has been standard dietary advice for years and the new Dietary Guidelines Advisory Committee report is no exception. In The China Study, however, the Campbells go much further, arguing that “a good diet is the most powerful weapon we have against disease and sickness” and that the healthiest diet is an entirely plant-based whole-food diet (no meat, dairy or eggs and little, if any, fish). A simple switch to such a diet, claim the Campbells, will dramatically decrease your risk of getting the diseases common in Western societies, including auto-immune diseases, cancer, heart disease and diabetes. As large-scale genetic screens to identify genes for these same diseases continue to fail, and as this failure looks to be permanent (see The Great DNA Data Deficit: Are Genes for Disease a Mirage?), this advice appears more and more prescient.

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USDA Top Officials Versus USDA Data

June 25, 2008 Commentaries, Science Media Comments Off
USDA Top Officials Versus USDA Data

Daryll E. Ray, the Blasingame Chair of Excellence in Agricultural Policy, Institute of Agriculture, University of Tennessee. He is the Director of UT’s Agricultural Policy Analysis Center (APAC).

The recent Rome food summit was dominated by some rather intemperate exchanges over whether biofuels were a significant cause of higher food prices. Shortly before the summit, on May 19, USDA held a reporter briefing which argued, in contradiction to our regular column (www.agpolicy.org), that Chinese and Indian food imports were a significant factor in these price hikes. In the column we said, “China has increased its consumption of meats [beef, pork, broilers] at a rate well above the rate of population increase.” But we also noted, “China produces virtually all of the meat that is domestically consumed, and then some. In fact China was a net meat exporter for the last 7 years and 14 of the last 18 years.”

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Commentaries

Designed to Fail: Why Regulatory Agencies Don’t Work

EPA Cleans up the San Juan River oil spill disaster 1972

William Sanjour* Albert Einstein said the definition of insanity is doing the same thing over and over again and expecting different results. We have been “reforming” regulatory agencies over and over again, and over and over again they have failed. Yet, as a result of the recent catastrophic failures of regulatory …

Way Beyond Greenwashing: Have Corporations Captured Big Conservation?

Malaysia: Deforestation for Agriculture

Jonathan Latham (Photo Credit: auspices) Imagine an international mega-deal. The global organic food industry agrees to support international agribusiness in clearing as much tropical rainforest as they want for farming. In return, agribusiness agrees to farm the now-deforested land using organic methods, and the organic industry encourages its supporters to …

‘Phantom Heritability’ Indicates Poor Predictive Value of Gene Tests

DNA Sequencing Machines

Helen Wallace, GeneWatch UK (photo credit: jurvetson) Last week, a paper on “phantom heritability” was published by a research group led by Eric Lander, one of the leading contributors to understanding the implications of the Human Genome Project (HGP) for common, complex diseases such as heart disease and cancer (1). …

The Great DNA Data Deficit: Are Genes for Disease a Mirage?

Are Genes for Disease a Mirage?

Just before his appointment as head of the US National Institutes of Health (NIH), Francis Collins, the most prominent medical geneticist of our time, had his own genome scanned for disease susceptibility genes. He had decided, so he said, that the technology of personalised genomics was finally mature enough to yield meaningful results.

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Reviews

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health

The China Study

Author: T. Colin Campbell, PhD and Thomas M. Campbell II ISBN: 1932100660, 978-1932100662 Publisher: Benbella Books (2004) What will it take for veggie stir-fry on rice to replace a beef burger on a bun as the all-American meal? A switch to a more plant-based diet has been standard dietary advice …

The Unhealthy Truth: How our Food is Making us Sick and What We Can Do About It

The Unhealthy Truth

Author: Robyn O’Brien (with Rachel Kranz) ISBN: 978-0-7679-3071-0 Publisher: Broadway books (2009) Allergies and food intolerances are serious medical conditions. They are the cause of many deaths and hospitalizations annually and they predispose to other illnesses. They can also exact a high toll in other ways since worry, inconvenience and …

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